Trust As I mentioned in my earlier blog post this week, I’ve been cultivating a playlist on spotify of songs…
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Picking up the pieces
I’m having a pretty busy summer, so things will probably be pretty quiet around here for awhile. But, I wanted…
“A bird made of birds” by Sarah Kay
Today’s poem is a video of a poem published this week on TED by Sarah Kay. She starts her talk…
Trust Yourself and have a unicorn popsicle
Each week (usually on Friday), I like to follow Brené Brown’s example and reflect with a practice she calls TGIF:…
Your new favorite Father’s Day poem (a week early)
Since Father’s Day is coming up, I thought I’d share this lovely poem by Robert Hayden (I know I say…
TGIF: Tiny Triumphs and Changing Hearts
Most Fridays I like to share a practice from Brené Brown called TGIF. In her Friday newsletter she shares something she Trusts,…
A beginners guide to ditching your phone
I’m really fascinated by own behavior around my phone, my love/hate relationship with social media, and general feeling a push…
Would you try a tech sabbath?
In honor of what’s turning into tech (or non-tech) week here at On The Banks. I’m reposting my thoughts, observations…
5 tips for taking charge of your phone
I’ve shared a couple of posts in the last week about limiting my kids screen time: 30 Screen Free things…
Little Life Hacks: Schedule your kid’s screen time
Now that summer vacation has started in my house, my kids have the expectation that they will be able to…
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