When my husband and I were newlyweds, we went wild watching food documentaries on Netflix. (Spoiler Alert: Do not do … More
Tag: healthy mom
What am I supposed to eat again?
As a follow-up to my Monday post on Meal Planning and my favorite cookbooks on Tuesday, I feel like it’s … More
The one health question I actually would use google for
Most of the time you should not look to google for answers to your health questions. Dr. Google will inevitably … More
Tiny Tips: Treat yourself like a plant
In honor of the first day of Spring (last Wednesday, March 20), I wanted to remind you (and myself) of … More
The Secret to my Total Body Transformation
Last week, I wrote about my life changing epiphany that you’re not going to hate your body into being something … More
Your not going to hate your body into being something you love
For as long as I can remember, I have felt like I was fat. When I was 5 or 6 … More
Day 7: The Big Sneeze
I have the impression that I have unusually powerful sneezes. If you are one of the people who is blessed … More
Day 6: Re-building your core
After I had my first baby, IĀ felt really self-conscious about how quickly I “got my body back” or returned to … More