A dear friend of mine is having her first baby this year. We collaborate on our shared blog, The 3:30 … More
Tag: pregnancy
Birth is nothing like the movies
We all know what birth is like. But really. We’ve seen it in movies and television shows. Reality couldn’t be … More
Home birth: an introduction
I had both of my babies at home – one in the dining area in my apartment. The second in … More
Pelvic Floor Challenge Day: 3
If you’re just joining us for the pelvic floor challenge, I recommend you start with Day 1 and Day 2. Day 1 focuses … More
Major Mom Challenges: Pelvic Floor
Before I had my first baby, I read a little about pelvic floor exercises and did a few kegels, but … More
