“A bird made of birds” by Sarah Kay

Today’s poem is a video of a poem published this week on TED by Sarah Kay. She starts her talk … More

Trust Yourself and have a unicorn popsicle

Each week (usually on Friday), I like to follow Brené Brown’s example and reflect with a practice she calls TGIF: … More

Most Fridays I like to share a practice from Brené Brown called TGIF. In her Friday newsletter she shares something she Trusts, … More

I have shared a little about Mary Oliver’s poetry on this blog. But I am recognizing that, as with many … More

Brené Brown recently changed the format of her weekly email. She used to send out a weekly “Dose of Daring,” … More

Last week’s episode of the podcast, “On Being” was a conversation with Rami Nashashibi and Lucas Johnson about reconciliation and love … More

I’ve been thinking about this for awhile. It started with my thoughts on complacency. and familiarity New people have a … More

I’m currently reading Alice Walker’s collection of poetry: Taking the Arrow Out of the Heart. It’s a lovely collection of … More

I live on Florida’s Space Coast. Which means that about once a month, I get to see something truly remarkable: … More

My father became a small business owner when I was a Junior in high school. He owns a prop rental … More